Converting to Metric

Viver noutro país tem me levado a re-aprender uma série de coisas... e o facto de alguém me dizer "este mês engordei um pound" confesso que me deixa simplesmente à toa. 

Cábulas e mais cábulas... partilho com quem quiser...

Cup to ml

1/4 cup = 60 ml
1/3 cup = 80 ml
1/2 cup = 125 ml
1 cup = 250 mI1/4 teaspoon = 1.25 ml

Spoon to ml

1/2 teaspoon = 2.5 ml
1 teaspoon = 5 ml
1 tablespoon = 20 ml

Liquids

Imperial	Metric	Metric
1 fl oz 2 fl oz 3 fl oz 4 fl oz 5 fl oz 6 fl oz 8 fl oz 10 fl oz 12 fl oz 14 fl oz 15 fl oz 16 fl oz 20 fl oz (1 pint)	- 1/4 cup - 1/2 cup - 3/4 cup 1 cup 1 1/4 cups 1 1/2 cups 1 3/4 cups - 2 cups 2 1/2 cups	30 ml 60 ml 100 ml 125 ml 150 ml 200 ml 250 ml 300 ml 375 ml 425 ml 475 ml 500 ml 600 ml

Massa (weight)

Imperial	Metric	Imperial	Metric
1/2 oz 1 oz 2 oz 3 oz 4 oz (1/4 lb) 5 oz 6 oz 7 oz 8 oz (1/2 lb) 9 oz	15 g 30 g 60 g 90 g 125 g 155 g 185 g 220 g 250 g 280 g	10 oz 11 oz 12 oz (3/4 lb) 13 oz 14 oz 15 oz 16 oz (1 lb) 24 oz (1 1/2 lb) 32 oz (2 lb) 48 oz (3 lb)	315 g 345 g 375 g 410 g 440 g 470 g 500 g (0. 5kg) 750 g 1000 g (1 kg) 1500 g (1.5kg)

Temperatures

Oven	Fahrenheit	Celsius
Very slow Slow Moderately slow Moderate Moderately hot Hot Very hot	250 275-300 325 350 375 400-450 475-500	120 140-150 160 180 190 200-230 250-260

The following information has been retrieved from Healthy Kids, an initiative of NSW Ministry of Health, NSW Department of Education and Communities and the Heart Foundation.  Retrieved fromhttp://www.healthykids.nsw.gov.au/recipes/conversion-chart.aspx.